It’s just the beginning


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My gym’s sixty day challenge is over and even though food wise I didn’t do as well as I had hoped, I did everything I could on the working out part. I ended up gaining weight overall, but since it’s all muscle I’m very satisfied with that. Continue reading

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Healthy kickstart


Make Fit Happen 1

I’ve started my last semester of college 3 weeks ago and I’m loving my classes. I’m only taking 2 classes and then I’ll have my Personal Trainer certificate, which is very exciting. One of the classes mostly focuses on how to coach and how to give one-on-one training. The other class is a workout class, which is great to help me get in shape before I take a job as a Personal Trainer.  Continue reading

Yoga with a view


Yoga (1 of 12)

About a month ago, my friend Sae, who I got to know through the Herbalife community, invited me to go down to the beach to do some yoga. I thought it was worth a try, since I had been wanting to get my first real yoga experience for a while now. And let’s be honest… What better setting to have a relaxing yoga session than right on the beach?! Continue reading