26 before I’m 26: Training Plan


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Happy Friday everyone!

The kids are out of town, which means I have the day off, which was much needed. I worked out a lot this week and I’m super sore, which means today isn’t going to be the most active day, but it is however a perfect day to get organized.  Continue reading

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Healthy kickstart


Make Fit Happen 1

I’ve started my last semester of college 3 weeks ago and I’m loving my classes. I’m only taking 2 classes and then I’ll have my Personal Trainer certificate, which is very exciting. One of the classes mostly focuses on how to coach and how to give one-on-one training. The other class is a workout class, which is great to help me get in shape before I take a job as a Personal Trainer.  Continue reading

Yoga with a view


Yoga (1 of 12)

About a month ago, my friend Sae, who I got to know through the Herbalife community, invited me to go down to the beach to do some yoga. I thought it was worth a try, since I had been wanting to get my first real yoga experience for a while now. And let’s be honest… What better setting to have a relaxing yoga session than right on the beach?! Continue reading