Healthy kickstart


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I’ve started my last semester of college 3 weeks ago and I’m loving my classes. I’m only taking 2 classes and then I’ll have my Personal Trainer certificate, which is very exciting. One of the classes mostly focuses on how to coach and how to give one-on-one training. The other class is a workout class, which is great to help me get in shape before I take a job as a Personal Trainer.  Continue reading

Yoga with a view


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About a month ago, my friend Sae, who I got to know through the Herbalife community, invited me to go down to the beach to do some yoga. I thought it was worth a try, since I had been wanting to get my first real yoga experience for a while now. And let’s be honest… What better setting to have a relaxing yoga session than right on the beach?! Continue reading

Training for #werunsf


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In 5 weeks I’m running the Nike Women’s Half Marathon in San Francisco and I couldn’t be more excited about it! Ever since I heart about this race I’ve been wanting to actually run it. The last 2 editions I would sit behind my phone on race days and check out the hashtags of the race so I could see how everything looked and which price the winners would get.  Continue reading

Review: Bulu Box April


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The Bulu Box of April was pretty full and the products I found inside were pretty interesting. My favorite of the month was the Swirl Green Tea because it tastes really well, helps you cut calories and increase health benefits and because it’s easy. It makes you enjoy drinking your ‘water’ and you can either infuse it in hot or cold water.

The other products in the box were: Continue reading

Work-out essentials: Natura Health Products (+ giveaway)


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I mentioned the Natura products that I was using in a previous post about my running essentials, but I didn’t really share all the information about the product because I was still in the starting phase of using the products. That’s why I decided to write a full article about it today. Keep reading if you want to know more about these products and if you want to make a chance to win them. Continue reading